Great Pumpkin!

almond milk, chunks of real pumpkin, pumpkin purée, dates, banana, gluten free oats, cashew butter, cinnamon, ginger, nutmeg and cloves

$14

Pulp Friction

unsweetened almond milk, banana, peanut butter, spinach/kale pulp, dates, chocolate maca EPIC protein

$10

The Incredible Pulp

orange juice, unsweetened almond milk, mangos, peaches, banana, spinach/kale pulp, EPIC protein vanilla lucuma

$10

Cinna-Nana Bread

unsweetened almond milk, banana, cashew butter, gluten-free oats, dates, vanilla, Ceylon cinnamon, Himalayan salt

$10

PB & J

açai berry juice, unsweetened almond milk, banana, spinach, peanut butter, mixed berries

$11

Strawberries & Cream

coconut water, vanilla almond milk, young Thai coconut meat, strawberries, açaí berry juice, dates, hemp seeds

$11

Collagen Beauty Booster

vanilla almond milk, almond butter, EPIC pro collagen protein, goji berries, mixed berries, banana, chia seeds

$11

Kokolada

coconut water, unsweetened almond milk, orange juice, banana, young Thai coconut meat, pineapple, dates, vanilla, Himalayan salt

$11

Choco-Cherry-Chia-Blast!

vanilla almond milk, almond butter, cherries, banana, cacao, gluten-free oats, chia seeds, EPIC protein chocolate maca

$11

Pink Velvet

vanilla almond milk, pitaya, strawberries, banana, cashew butter

$12

Imagine Dragon

vanilla almond milk, orange juice, pitaya, pineapple, banana

$12

Mint Chip

vanilla almond milk, avocado, spinach/kale pulp, banana, almond butter, dates, lucuma, cacao nibs, peppermint, Himalayan salt

$13

EPIC Protein

chocolate maca, vanilla lacuma, original, green kingdom, pro collagen

$1.50

Almond Butter

$0.75

Avocado

$2

Banana

$1

Blueberries

$1.25

Cacao

$0.75

Cashew Butter

$0.75

Cherries

$1.25

Chia Seeds

$0.75

Coconut Meat

$1.50

Coconut Oil

$0.75

Cold brew coffee

$1.50

Goji Berries

$1.25

Hemp Seeds

$1

Maca

$1

Mango

$1.25

Matcha

$2

Oats: Gluten Free

$0.75

Peaches

$1.25

Peanut Butter

$0.50

Pineapple

$1.25

Pitaya

$3

Key Lime Cooler

vanilla almond milk, coconut oil, maple syrup, vanilla, ginger, turmeric, apple, lemon, lime

$10

Iced Matcha Latte

matcha, vanilla almond milk, young Thai coconut meat, chia seeds, coconut nectar, Himalayan salt

$10

Cashew Cream Pie

vanilla almond milk, cashew butter, dates, coconut oil, Ceylon cinnamon, vanilla, nutmeg

$11

Almond Joy

coconut water, unsweetened almond milk, young Thai coconut meat, almond butter, dates, cacao, vanilla, Himalayan salt

$12

Ginger Turmeric Latte

ginger, turmeric, unsweetened almond milk, maple syrup, coconut oil, vanilla, Ceylon cinnamon

$9

Crop Hot Chocolate

vanilla almond milk, almond butter, cocoa powder, coconut oil, dates, Ceylon cinnamon, Himalayan salt

$10

Warm Moringa Hemp Latte

vanilla almond milk, moringa, hemp seeds, cashew butter, coconut oil, maca, Ceylon cinnamon, Himalayan salt…..a thicker consistency

$10

Almond Mylk

filtered water, stoneground almond butter, hemp seeds, dates, vanilla, Ceylon cinnamon, Himalayan salt

$11

Pecan Cashew Mylk

filtered water, pecan cashew butter, dates, hemp seeds, maca, vanilla, cinnamon, Himalayan salt

$11

Matcha Mylk

filtered water, matcha, coconut butter, dates, hemp seeds, vanilla, cinnamon, Himalayan salt

$11

KoKoloKo

raw coconut water, young Thai coconut meat, stoneground almond butter, hemp seeds, vanilla, Ceylon cinnamon, Himalayan salt

$16

KoKomocha

raw coconut water, cold brew coffee, young Thai coconut meat, stoneground almond butter, dates, vanilla, cacao

$16

Kokosnow

raw coconut water & young Thai coconut meat

$13

Kale Caesar

salad: lacinato kale, romaine
dressing: cashews, filtered water, olive oil, lemon, dijon mustard, garlic powder, capers, Worcestershire sauce
toppings: dehydrated chickpeas, parmesan cheeze: cashews, hemp seeds, garlic, nutritional yeast, olive oil, sea salt

$12

UpBeet Salad

salad: spinach, arugula
dressing: extra virgin olive oil, balsamic vinegar, dijon mustard, garlic, sea salt, black pepper, lemon juice
toppings: beets, candied walnuts (walnuts & maple syrup), feta cheeze: cashews, lemon, apple cider vinegar, sea salt, white pepper, extra virgin olive oil, garlic

$12

Chipotle Southwest Salad

salad: romaine, red cabbage
dressing: cashews, lime, apple cider vinegar, salt, garlic, onions, cumin, paprika, chipotle powder, maple syrup
toppings: black beans, grape tomatoes, corn, red onions, red bell peppers, pumpkin seeds, cilantro, lime, olive oil, salt, cumin, garlic

$12

Asian Chopped Salad

salad: romaine, purple cabbage
dressing: peanut butter, orange juice, coconut aminos, lime, cold pressed ginger juice, garlic, coconut nectar, sea salt
toppings: red bell peppers, green onions, carrots, cashews, cilantro, sesame seeds

$12

Greek Salad

salad: romaine
dressing: olive oil, red wine vinegar, lemon, garlic, dijon mustard, oregano, sea salt, black pepper, white wine vinegar, citric acid
toppings: feta cheeze: cashews, lemon, apple cider vinegar, sea salt, white pepper, extra virgin olive oil, garlic, cucumbers, garbanzo beans, grape tomatoes, red onions, kalamata olives, pepperoncini

$12

Caesar Dressing

cashews, filtered water, olive oil, lemon, dijon mustard, garlic powder, capers, Worcestershire sauce / vegan parmesan

$8

Chipotle Southwest Dressing

cashews, lime, apple cider vinegar, salt, garlic, onion, cumin, paprika, chipotle powder, maple syrup

$8

Taco Bowl

taco meat: walnuts, pumpkin seeds, extra virgin olive oil, nutritional yeast, sun dried tomatoes, garlic, tamari, cumin, paprika, coriander, sea salt
topping: tomatoes, red onions, cilantro, avocados, lemon
pepper jack cheeze: cashews, lemon, nutritional yeast, apple cider vinegar, jalapeños, red pepper flakes, sea salt

$10

Curry Quinoa Salad

quinoa, chickpeas, celery, red bell peppers, scallions, cilantro, cashews, rice vinegar, lemon, curry powder, ginger, turmeric, sea salt, maple syrup, safflower oil, apple cider vinegar, aquafaba, maple syrup, dijon mustard

$9

Mediterranean Quinoa

quinoa, arugula, cucumbers, sun dried tomatoes, red onions, kalamata olives, pine nuts, parsley, lemon, olive oil, red wine vinegar, feta cheeze: cashews, lemon juice, apple cider vinegar, sea salt, white pepper, extra virgin olive oil, garlic

$9

QuinWOW!

quinoa, black beans, scallions, red wine vinegar, garlic, parsley, red bell peppers, cayenne, cumin, olive oil, lime, sea salt

$9

Hippy Chick Salad

chickpeas, celery, green onions, dill pickles, red bell peppers, yellow mustard, blended raw sunflower seeds, paprika, garlic, dill, lemon, sea salt, black pepper

$9

Sesame Noodles

brown rice millet ramen noodles, lemon, toasted sesame oil, coconut aminos, sea salt, safflower oil, apple cider vinegar, aquafaba, maple syrup, dijon mustard
toppings: red chili flakes, scallions, black & white sesame seeds

$9

Crunchy Chikin Salad

sunflower seeds, celery, dried cranberries, red onions, pecans, safflower oil, apple cider vinegar, aquafaba, maple syrup, dijon mustard, sea salt, black pepper

$9

Chickpea Curry

vegetable stock, coconut milk, garbanzo beans, onions, carrots, red bell peppers, lacinato kale, ginger, garlic, tomato paste, curry powder, turmeric, cayenne, lemon, sea salt

Cup $7

Bowl $9.50

Quart $22

Vegan Chili

garbanzo beans, cannelini beans, black beans, vegetable stock, tomatoes, onions, celery, jalapeños, quinoa, walnuts, shiitake mushrooms, cumin, chili powder, garlic, sea salt, black pepper

Cup $7

Bowl $9.50

Quart $22

Spinach Potato Leek Soup

potatoes, leeks, spinach, onions, vegetable stock, cashews, filtered water, sea salt, white pepper

Cup $7

Bowl $9.50

Quart $22

Cookie Dough Bites

almond flour, oats, unsweetened coconut, dates, cashew butter, maple syrup, vanilla, vegan chocolate chips, chia seeds, hemp seeds, Himalayan salt

$6

Peanut Butter Bites

peanuts, oats, peanut butter, almond butter, maple syrup

$6

Peanut Butter Protein Bites

peanuts, oats, peanut butter, almond butter, maple syrup, EPIC Chocolate Maca protein

$6

Cashew Bites

peanuts, oats, cashew butter, peanut butter, maple syrup

$6

Cinna-Nana Overnight Oats

almond milk, oats, cashew butter, chia seeds, maple syrup, bananas, Ceylon cinnamon, vanilla, Himalayan salt

$9

Pumpkin Pie Chia Pudding

base: vanilla almond milk, raw soaked cashews, chia seeds, pumpkin purée, maple syrup, cinnamon, ginger, cloves, nutmeg, Himalayan salt
topping: maple ginger pumpkin seeds, pecans, granola

$10

Creamy Chocolate Peanut Butter Chia Pudding

vanilla almond milk, chia seeds, cocoa powder, peanut butter, peanuts, oats, almond butter, maple syrup, vanilla, Himalayan salt

$10

Chocolate Cream Pie Chia Pudding

vanilla almond milk, raw soaked cashews, cocoa powder, shredded coconut, chia seeds, maple syrup, Himalayan salt

$10

LEMON CHIA PUDDING WITH BLUEBERRY COMPOTE

coconut milk, chia seeds, blueberries, lemon juice, maple syrup, lemon zest, turmeric, cardamom, Himalayan salt

$10

PB&J CHIA PUDDING

mixed berries, chia seeds, maple syrup, Himalayan salt, vanilla almond milk, peanut butter, vanilla

$10

Pumpkin Pie Bar

base: pumpkin purée, coconut milk, chia seeds, maple syrup, pumpkin pie spice, dates, rolled oats, pecan/cashew butter, sea salt
crumble: coconut sugar, rolled oats, pecans, coconut oil, cinnamon, puffed amaranth, quinoa flakes, sunflower seeds, coconut nectar

$7

Power Protein Brownie

black beans, almond butter, almond flour, cocoa powder, maple syrup, coconut oil, chocolate chips, vanilla, baking soda, baking powder, Himalayan salt
cream cheeze frosting: cashews, coconut cream, coconut oil, maple syrup, vanilla, lemon, sea salt

$8

Carrot Cake Bar

carrots, walnuts, applesauce, almond flour, gluten free flour, ground flax seed, maple syrup, vanilla almond milk, coconut oil, coconut sugar, brown sugar, baking soda, baking powder, Ceylon cinnamon, Himalayan salt
cream cheeze frosting: cashews, coconut cream, coconut oil, maple syrup, vanilla, lemon, sea salt

$9

Classic Pumpkin

available 10/29
pumpkin donut dipped in crop shot glaze topped with chopped pumpkin spiced pecans
base: gluten free flour, vanilla almond milk, coconut sugar, pumpkin purée, coconut oil, cinnamon, ginger, nutmeg, cloves, baking powder, baking soda, Himalayan salt
topping: pineapple, green apple, carrot, ginger, turmeric, lime, powdered sugar, coconut, pecans

$6

Chocolate Peanut Butter Bite

available 11/3
chocolate donut dipped in chocolate, topped with crumbled crop peanut butter bites and drizzled with peanut butter
base: gluten free flour, vanilla almond milk, cocoa powder, coconut sugar, coconut oil, flax seed, baking powder, baking soda, Himalayan salt
topping: chocolate, coconut oil, almond butter, rolled oats, peanuts, peanut butter, maple syrup, Himalayan salt

$6

Blueberry Cardamom

available 11/5
coconut based blueberry cardamom donut dipped in fresh lemon zest glaze
base: gluten free flour, vanilla almond milk, blueberry, cardamom, maple syrup, coconut oil, baking powder, baking soda, apple cider vinegar, Himalayan salt
topping: powdered sugar, lemon juice, lemon zest

$6

Pink Velvet

available 11/10
coconut based vanilla donut with strawberry and banana dipped in pitaya glaze and drizzled with cashew butter
base: gluten free flour, vanilla almond milk, strawberry, banana, maple syrup, coconut oil, baking powder, baking soda, apple cider vinegar, Himalayan salt
topping: coconut milk, pitaya, powdered sugar, cashew butter

$6

Chocolate Covered Pumpkin

available 11/12
pumpkin donut dipped in chocolate
base: gluten free flour, vanilla almond milk, coconut sugar, pumpkin purée, coconut oil, cinnamon, ginger, nutmeg, cloves, baking powder, baking soda, Himalayan salt
topping: chocolate, coconut oil

$6

Cranberry Orange Walnut

available 11/17
coconut based vanilla and orange donut with cranberry dipped in afterburn glaze topped with chopped walnuts
base: gluten free flour, vanilla almond milk, orange juice, cranberries, maple syrup, coconut oil, baking powder, baking soda, apple cider vinegar, Himalayan salt
topping: pineapple, green apple, carrot, ginger, turmeric, lime, powdered sugar, coconut, walnuts

$6

Morning Buzz

available 11/19
chocolate, Lelu Cold Brew, espresso donut dipped in chocolate espresso topped with chopped chocolate covered espresso beans
base: gluten free flour, Lelu Cold Brew, vanilla almond milk, cocoa powder, coconut sugar, coconut oil, espresso, flax seed, baking powder, baking soda, Himalayan salt
topping: chocolate, coconut oil, espresso beans

$6

Pumpkin Cinnamon Sugar

available 11/24
pumpkin donut smothered in cinnamon/coconut sugar/ Purely Elizabeth granola
base: gluten free flour, vanilla almond milk, coconut sugar, pumpkin purée, coconut oil, cinnamon, ginger, nutmeg, cloves, baking powder, baking soda, Himalayan salt
topping: coconut sugar, cinnamon, Purely Elizabeth granola, coconut oil

$6

The Great Pumpkin Smoothie

almond milk, chunks of real pumpkin, pumpkin purée, dates, banana, gluten free oats, cashew butter, cinnamon, ginger, nutmeg and cloves

$14

Real Pumpkin Sp’ICED Coffee

vanilla almond milk, Lelu Cold Brew, pumpkin purée, real raw pumpkin, cashew butter, dates, vanilla, cinnamon, ginger, nutmeg, cloves (served over ice)

$10

Cinnful Cider

green apple, red apple, ginger, cinnamon

$10

Pumpkin Pie Bar

base: pumpkin purée, coconut milk, chia seeds, maple syrup, pumpkin pie spice, dates, rolled oats, pecan/cashew butter, sea salt
crumble: coconut sugar, rolled oats, pecans, coconut oil, cinnamon, puffed amaranth, quinoa flakes, sunflower seeds, coconut nectar

$7

Pumpkin Pie Chia Pudding

base: vanilla almond milk, raw soaked cashews, chia seeds, pumpkin purée, maple syrup, cinnamon, ginger, cloves, nutmeg, Himalayan salt
topping: maple ginger pumpkin seeds, pecans, granola

$10

Pecan Pumpkin Pie Bowl

vanilla almond milk, pecan butter, pumpkin purée, ginger root, cloves, cinnamon, nutmeg
topping: banana, maple ginger pumpkin seeds, pecans, Purely Elizabeth granola and drizzled with coconut nectar

$14

Canopy Road Pumpkin Cheesecake

pecans, cashews, pumpkin purée, dates, maple syrup, coconut oil, coconut milk, almond butter, cinnamon, ginger, himalayan salt, nutmeg, cloves

$6